GBK LITTLE CHAMPS

Our Little Champs Program was created to provide children ages 4-6 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect. In this 50 minute class we introduce fundamental jiu jitsu heavily focused on self defense. While also dedicating class time to their physical development as well. In this class we  “hide” much of the physical movements into more kid friendly terms and games.

GBK JUNIORS

The GBK Juniors Program was created to provide children ages 7 to 11. This class introduces self defense jiu jitsu as well as some sport and competition techniques. Children at this age are introduced to basic submissions and we take a more direct approach to their skills development.   

GB 1

Jiu Jitsu for Everyone

Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being.

The GB 1 Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.

WOMEN’S CLASS

The Gracie Barra Women’s Program combines a comprehensive self-defense curriculum with an emphasis on drill that simulate realistic attack and escape situations.  

As a martial art designed to allow the weaker to defeat the stronger, BJJ is a perfect fit for women who are interested in learning how to protect themselves.